Do you wish your children could listen more?

 Do you sometimes find it challenging being a parent?

 Have you looked for ways to get your children to behave differently, but

 still feel stuck?

 Is parenting hardwork for you and you want to find a better way to connect

 with your children?

 Do you want to find how to communicate better with your children?

 Would you like to find strategies that work to improve your parenting?

 Do you need harmony and balance back into family life?

 Are you struggling with getting your children to listen?

 Would you like to find strategies that work with all your children to improve

 your relationship and how you parent your children?

 THERE IS A SOLUTION ME

 Find ways to be able to support your children in managing their

 emotions?

 Learn how to mangage any parenting issues and difficulties of parenting.

 Build a better and stronger relationship with your children.

  Find quality time for you and understand how to ensure you have this.

  Remove obsticals which prevent you from being 100% present for

   your children?

 When you see there is help to improve your communication with your

 children, is this something that you want?

 Have you got time to make these improvements?

 Are you committed to working with me for the benefit of your family?

 IF YOU ANSWERED YES YOU ARE  READY TO MAKE THOSE CHANGES

 GET IN TOUCH WITH ME NOW TO BEGIN YOUR POSITIVE JOURNEY

 Every parent struggles sometime with parenting issues - you need to explore

 other options and look at it in more depth. We can do this together as I am a

 very experienced and knowledgeable parenting/teen & life coach.

 There are solutions to improve and continue to learn with parenting, this is

 important as your children grow and develop. Parenting is hardwork and to be

 able to meet the needs of your children in all areas of their life and the

 different stages, you need the tools and insight to be able to do this.

 IT'S NOT YOUR FAULT

 Parenting is wonderful when all is going well but it is a 24 7 job and can be

 hardwork.

 There are times when you feel lost, out of your depth, exhausted and

 overwhelmed. Welcome to being a parent, everyone feels like this at sometime.

 If we are lucky we have extended family to take the pressure off and give

 everyone a break. This is not always the case.

 Family and friends give advice but this is not always helpful, despite their well

 meaning.

 You have probably read many parenting books, looked at parenting videos but

 so far just haven't found the right thing to turn this around and what works for

 you or your family.

 I UNDERSTAND WHERE YOU ARE COMING FROM

 I am a parent of three children who now have children of their own.

 It wasn't easy for me as I became a one parent family and had no support to

 give me a break even for a day.

 Like all children my three were very different in character and their

 personalities and differences in their ages presented different challenges for

 me over the years.

 On a good day when everything and everyone was getting on the day went

 smoothly.

 Other times routines didn't work, they squabbled between one another, didn't

 listen to me and lots of shouting. I felt overwhelmed, exhausted, that I was not

 a good parent and just lost.

 I felt constently on demand and that they had control and the home was out of

 sink and harmony and balance had left the building.

 WHAT IT LOOKS LIKE WHEN YOU HAVE FOUND YOUR   SOLUTIONS

  You are confident in yourself, trust your decisions, will always finds solutions.

 YOU CAN HANDLE THE GOOD AND THE BAD AND DIFFICULITES THAT LIFE THROWS AT YOU

 You have clarity, motivation, detemination, to follow through and achieve your goals.

 YOU ARE HAPPIER IN YOURSELF, POSITIVE IN YOUR ACTIONS, THINKING, RESPONSES

 Those you know and closest to you benefit from the person you have become.

 YOU HAVE A BETTER LIFE BALANCE, STRUCTURE, PLAN OF ACTION, STRENGTH TO FACE LIFE

 HEAD ON AND NOT BE PHASED.

 HOW I CAN SUPPORT AND HELP YOU TO MAKE THOSE   CHANGES

 Imagine having the space for you to have quality time with you and your

 children.

 How would you feel if you also found space and quality time for you each

 day?

 Knowing that from now on you will have more good days than bad, being

 able to really have fun with your children.

 Getting to really know your children individually and them seeing more

 about mum and dad than just "my parents".

 Having an understanding of being able to put in approrpriate boundaries,

 routines, guidance that suit and meet all your children's needs.

 At last having a home which is welcoming, calm and safe for all.

 I work with parents who have communication and parenting difficulties.

 Together I support them to understand and find solutions to ensure

 harmony and balance is restored into the family home.

 The relationship between them and their children improves when they

 really start to listen, respond in a different way. They have found how to do

 this through our online zoom 2 hour sessions fortnightly for 3 months.

 WHY CHOOSE ME?

  I am a qualified parenting/teen & life coach with over 20 years working directly with       

  communication and all parenting issues and difficult behaviour.

  You will be supported 100% by me when we work together, online at your coaching sessions     to achieve your goal.

  This is a safe place for you to explore yourself, set backs, strengths to overcome obstacles     

  which have held you back.

  I am easy to talk to and will listen and really hear you, ensuring the whole you is being     considered as we work through you individual coaching sessions.

 LETS FIND WHICH OF THE THREE PACKAGES IS FOR YOU?

• Routines
• Boundaries
• Mentoring with Teenagers

  As a parenting/teen & life coach but I am also a holistic therapist

  and Reiki practitioner. I bring these skills to ensure all my clients

  individuality and lifestyles and personalities are considered.

 PACKAGE 1 ROUTINES THAT WORK FOR YOUR   CHILDREN

 Who is this for?

 Parents who are struggling to implement routines for their children.

 What are the results you can expect?

• Find the routines that suit all your children.
• Manage any difficulties and put the right routines in place.
• Find routines/house rules that work and implement these.
• Identify anything which is preventing you from fully engaging.
• Understand how to parent positively.
• Fully engage with all your children.
• Improved communication and interaction with your children.
• Quality time for you.
• Quality time with your children individually and together.
• Calmer family and life balance, happy family.
• 100% support from me at your sessions.
  

 What is different from other parenting programs?

• I have over 30 years experience working directly with parents and their children on parenting issues and all aspects of parenting.
• You are 100% supported during your sessions and can get in touch via email/phone if you require extra support between sessions.
• Homework, PDF's with informative information, support sheets between sessions.
  

  PRICE £900

  6 Sessions - Fortnightly- each session 2 hours over a period of 3 months.

 Package 2 Boundaries that work daily

 Who is this for?

 Parents who need to find Boundaries that work daily for their children.

 What are the results you can expect?

• Manage and understand difficult behaviour and support your children to find positive ways to handle their emotions.
• Children feel safe anad supported by their parents who put in boundaries that suit their individual needs, ages, personalities.
• Explore, find triggers and find solutions to prevent escalation of unwanted behaviour.
• How to implement Time Out, Consequences, House Rules and explain to your children so they understand it is beneficial to them.
• Promote communication using child focused language/play and continue to build a strong loving bond.
• Make any changes that you need to ensure you are 100% available for your children.
• Everyone is less stressed, presssure removed and parents are no longer feeling overwhelmed.
• Parents are confidenet in how they will respond to difficulties and are consistent in implementing these boundaries.
• 100% support from me at your sessions.

 What is different from other parenting programs?

• I have over 30 years experience working directly with parents and their children on parenting issues and all aspects of parenting.
• You are 100% supported during your sessions and can get in touch via email/phone if you require extra support between sessions.
• Homework., PDF's with informative information, support sheets between each session.

   PRICE £900

   6 Sessions - Fortnightly- each session 2 hours over a period of 3 months.

 Package 3 Mentoring- Teenagers

   Who is this for?

   Parents struggling with communication with their teenagers.

   What are the results you can expect?

• Learn the right language to communicate with your teenager.
• How to hear and really listen to what they are saying and what they need from you.
• Build a stronger relationship allowing their voice to be heard.
• Your teenager will feel able to express how they feel without negative and judgemental responses from you.
• Your teenager will understand what you expect of them and what the reasons are.
• Explore with your teenager what support they need and need from you, how to do this.
• Understanding of issues around safety issues for your teenager/outside/internet and alcohol, drug use/gangs, mental health, bad influences (if relevant).
• Boundaries/Routines, Consequences, Expectations agreed by both of you. Therefore avoiding conflict, written contract agreed by all at the end of each session  (agreed actions for all and responsibility to be worked through ASAP and implemented before next session.
• Explore wider family/friends/group support for teenager to access.
• Better relationship between you and your teenager-trust strong bond can be established.
• Calmer and happier home for everyone.
• 100% support from me at your sessions

 What is different from other parenting programs?

• I have over 30 years experience working directly with parents and their children on parenting issues and all aspects of parenting.
• You are 100% supported during your sessions and can get in touch via email/phone if you require extra support between sessions.
• Homework, PDF's with informative information, support sheets between sessions.

   PRICE £900

   6 Sessions - Fortnightly- each session 2 hours over a period of 3 months.

Package 4 Individual Support to achieve that goal

   Who is this for?

   Anyone who has a goal they wish to fulfil.

   What are the results you can expect?

• Find what has held you back and explore options/solutions/decisions that allow you to move forward.
• Remove obsticles, find clarity, motivation to pursure your goal.
• Full control over all decisons, actions and in line with your values and morals.
• Understand how to break down the goal into manageable stages to succeed.
• Identifty support you have, need and actions you must do first to be able to achieve your goal.
• What you have in place to be focused, the right strategies, plan of action that would help you on your journey.
• 100% support from me at your sessions.

 What is different from other parenting programs?

• I have over 30 years experience working directly with parents, on making their own life changes.
• You are 100% supported during your sessions,  you have realised you need to make individual changes, either within yourself/life style or both.  This has been impacting on you and could be impacting on your relationships with others.
• Making those changes will allow you to move forward, address negative areas of your life, achieve and find solutions for a happier and more fulfilled life.
• You might want a career change, have an ambition to make real, whatever this goal is, you have come to the right place to acheive this.
• Homework, PDF's with informative information, support sheets between sessions.
• You are 100% supported during your sessions and can get in touch via email/phone if you require extra support between sessions.

   PRICE £900

   6 Sessions - Fortnightly- each session 2 hours over a period of 3 months.

 WHAT YOU NEED TO DO NOW

•  Book a free exploratory session with me - 30 minutes to tell me more about you and your goal.
• this link to book a free session
• calendly.com/kathy-290/exploratory-session

• Visit my website to find out more.
• https://www.life-change-coaching.co.uk
• Email: kathy@life-change-coaching.co.uk
• CALL ME 07980948965

   LET ME SUPPORT YOU ON YOUR POSITIVE JOURNEY OF CHANGE

   Kind Regards

   Kathy Bowers