I was working too hard and forgot how important having time for me, family and friends was. Thanks to my Life Coach I have a great balance as I realize the importance of famly time and time for me benefits all areas of my life. I feel great, energized, sleeping well and happy.

Being a parent is hard work it's not like the books. We were struggling to agree and work together, routines, boundaries where not easy to be consistent with. My life coach helped me see things I needed to change and not to be so hard on myself. The kids are happier, I think thats because i'm not so uptight and we are having fun as a family.

I have always been into fitness but have got lazy and started to eat more junk, sweets, chocolate, takeaways. Coming back from work I watched too much television. My life coach supported me to get back on track, healthy eating, regular routine of exercise with the occassional treat. The old me is back and I can get into my clothes.

Business was great but I needed to take the next step to expand. I was overwhelmed as there was so much to do, plan, put in place, people I was responsible for. My coach helped me prioritize, it was hard work but she helped me stay focused ensuring I did the actions I had set for myself. I achieved what I wanted to do, which I could not have done without support.Having the time to think, explore through the questions asked and being challenged was invaluable.